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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Choose water over other refreshments. Soda and coffee, when consumed in moderation, aren’t that bad. Getting most of your hydration from them is a terrible idea. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water intake.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to slow cooker red beans and rice recipe. To make slow cooker red beans and rice you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Slow cooker red beans and rice:
- Prepare 1 yellow onion, diced
- Get 1-2 tbs minced garlic
- Provide 2 ribs of celery, diced
- Use 1 green bell pepper, diced
- Provide 2 cans kidney beans, drained
- Use 12-16 oz andouille sausage, sliced into coins
- Get 1/2 cup broth
- You need Seasonings: paprika, cajun, Italian, old bay, salt&pepper
- Take Cooked rice
Instructions to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
- Serve over rice.
- The sausage I used.
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