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Before you jump to Beef Stew - Gluten and Dairy free recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active involvement. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Keep reading for some methods to go green and save energy, largely in the kitchen.
Start out with changing the bulbs. Obviously you shouldn’t confine this to merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them in place of incandescent lights. They cost somewhat more initially, but they last ten times longer, and use less electricity. Utilizing these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you’ll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. Certainly this also happens in some other rooms, not merely the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off as soon as you don’t need them.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all perform, without difficulty. A lot of it truly is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to beef stew - gluten and dairy free recipe. To cook beef stew - gluten and dairy free you only need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Beef Stew - Gluten and Dairy free:
- Prepare 1 beef roast (or) 2 - 2.5 lbs stew meat
- Use 2 quarts Beef Stock (I use 365 Organic Beef Broth, gluten free)
- You need 1 medium white onion, chopped
- Prepare 4 medium russet potatoes, peeled and diced
- You need 3 ribs celery, diced
- Get 1 large can of crushed tomatoes
- Take 1 bag frozen mixed veggie (carrots, peas, green beans, etc)
- You need 1 Tbsp Cornstarch
- Use 2 Tbsp Italian seasoning
- Use 2 tsp Onion powder
- Use 2 tsp Garlic Powder
- You need 1/2 tsp red pepper flakes
- Get 1 splash Worcestershire sauce
- Get 1 splash Gluten free soy sauce or Liquid Aminos
- You need to taste Salt and Pepper
- Take 2-3 tbsp cooking oil, I used Grapeseed oil
Steps to make Beef Stew - Gluten and Dairy free:
- Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides.
- While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot.
- Add stock, crushed tomatoes, & frozen veggies to crockpot.
- Add browned meat to crock pot with the veggies.
- Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot.
- Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours.
- Enjoy!
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