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Before you jump to Cheesy chili spaghetti squash casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Pick water over other products. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really slimming down and getting healthy.
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We hope you got benefit from reading it, now let’s go back to cheesy chili spaghetti squash casserole recipe. To cook cheesy chili spaghetti squash casserole you only need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Use 3 # raw spaghetti squash or 2# cooked
- Prepare 1 # ground Turkey
- You need 1 tsp ground cumin
- Provide 2 T chipotle peppers in adobo, chopped
- Take 4 garlic cloves, minced (or 2 tsp powder)
- You need 1 T fresh oregano, chopped (or 1 tsp dried)
- Take 1 medium tomato, chopped
- You need 1/2 small onion, chopped
- Prepare 1/4 C cilantro, chopped
- Provide 1/2 C chicken broth
- Prepare 1 1/2 T lime juice (1/2 lime)
- Get 1/4 tsp kosher salt
- Get 1/2 tsp ground black pepper
- Provide 1 1/2 C Greek yogurt
- Get 1 1/2 C queso fresco cheese, grated
- Prepare Prepared squash (I used)
Steps to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.
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