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Before you jump to Summer Squash Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to summer squash casserole recipe. You can cook summer squash casserole using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Summer Squash Casserole:
- Use 4 Summer Squash, sliced
- Take 1 Red Onion
- Get 1 Green Pepper, chopped
- Use 1/4 cup Mayonnaise
- Provide 1 Egg, beaten
- Provide 1 Sleeve Ritz Crackers
- You need 1 tbsp. Melted Butter
Steps to make Summer Squash Casserole:
- Boil squash and onion for 15 minutes, until soft.
- Drain water and mash vegetables. Put vegetables in glass baking dish.
- Mix mayonnaise, egg and green pepper, then mix mayonnaise mixture with vegetables in baking dish.
- Crush crackers into crumbs and mix with melted butter. Spread over top of vegetables.
- Bake at 375 for 35 minutes, until cracker topping is browned.
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