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Potatoe and Squash Casserole
Potatoe and Squash Casserole

Before you jump to Potatoe and Squash Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting all of your hydration from them is a terrible idea. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend solely on water intake.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to potatoe and squash casserole recipe. To make potatoe and squash casserole you only need 11 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Potatoe and Squash Casserole:
  1. Get 2 large Russet Potatoes, sliced 1/4 inch
  2. Provide 2 medium Zuchinii, sliced 1/4 inch
  3. Prepare 1 large Yellow Squash, sliced 1/4 inch
  4. You need 1 small Onion, chopped
  5. Provide 1 cup Milk
  6. Take 2 tbsp Cornstarch
  7. Take 1 cup Breadcrumbs
  8. Provide 1 tsp Italian Seasoning
  9. You need 1 Salt and Pepper
  10. Get 1/4 cup olive oil
  11. Use 1 1/2 cup Cheese
Instructions to make Potatoe and Squash Casserole:
  1. Slice the vegetables and potatoes. Place each in their own bowl or plate. Set aside.
  2. Tip Slice the potato later, while sauce is simmering, to prevent possible browning.
  3. Chop the onion and place in dry pan. Turn heat to med-low and cook a few minutes. Stir. Add a little bit of water, a tablespoon at a time, to prevent burning. Cook until onion is medium brown. Remove onions from pan and place in a bowl or plate.
  4. Add milk to pan scraping up onion bits left in pan. Heat to boil then simmer.
  5. Create a slurry placing cornstarch in a cup with a tablespoon of water. Stir till cornstarch is dissolved.
  6. Add slurry to milk and stir. Add salt and pepper and a shake or two of italian seasoning and stir. Simmer milk for another 5 min. Add onions to milk and stir. Heat for a few minutes then turn off heat.
  7. Prepare your casserole dish (spray pam, oil or butter it) and start layering.
  8. Preheat oven to 350°
  9. You can layer any way you want. What I did is I started with rows of potatoes overlapping each other till the casserole dish was filled. Topped it with rows or a layer of zucchini and then a layer of yellow squash.
  10. At this step you can put half of the onion-milk mixture over the vegetables and then continue doing another layer of potatoes, zucchini and squash.
  11. Top with the last of the onion-milk mixture. Cover it with foil and bake for 35 min at 350°.
  12. While it's cooking prepare the breadcrumb topping. Put your breadcrumbs and italian seasoning in a bowl, top with oil and stir. If using fresh breadcrumbs, get 2 slices of bread and squish it and roll it in your hands until it forms a ball and throw it in your blender. Blend for a few seconds until you get breadcrumb consistency.
  13. Remove pan from oven, remove foil and sprinkle breadcrumbs over the casserole and then sprinkle your cheese over the breadcrumbs. Add more or less breadcrumbs as needed.
  14. Place. uncovered casserole back in oven and bake for another 15 to 20 minutes.
  15. Tips Instead of cornstarch you can make a roux using 2 tbsp flour and 2 tbsp butter. Put this in the pan before the milk. Stirring and cooking the flour till it changes color then add the milk.
  16. You can also use any vegetables you have on hand. This recipe is very versatile.

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