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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to squash casserole recipe. To make squash casserole you only need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Squash Casserole:
- You need 2 lb yellow summer squash
- Get 1/4 cup chopped onion
- Provide 1 can cream of chicken soup
- Get 1 cup sour cream
- Use 1 cup shredded carrots (optional)
- You need 8 oz pkg of seasoned stuffing mix
- Get 1 can chicken chunks (optional)
- Provide 1/2 cup melted butter
Steps to make Squash Casserole:
- Cook squash and onion in boiling salted water for 5 minutes in a pan. Combine soup, carrots, chicken, sour cream, and cheese. Fold in drained squash and onion. In a separate bowl, combine stuffing mix and butter. Spread 1/2 stuffing mix in large casserole dish. Spread vegetable mix on top. Sprinkle remaining stuffing mixture over the top.
- Bake at 350°F for 25-30 minutes.
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