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Before you jump to Zucchini Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Drink water, not other drinks. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to zucchini casserole recipe. To make zucchini casserole you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Zucchini Casserole:
- Provide 5 large zucchini, peeled and cut into coins
- Prepare 1 large tomato, sliced
- Provide 1/2 cup shredded cheddar cheese
- Take 1/3 cup Parmesan cheese
- Take 2/3 cup Bisquick mix
- Prepare 3/4 cup whole milk
- Get 2 eggs
- Provide 1/8 teaspoon black pepper
- Prepare Canola oil cooking spray
Instructions to make Zucchini Casserole:
- Spray canola oil cooking spray into a large casserole dish……
- Layer zucchini and tomato slices into casserole dish……
- Now add your shredded cheddar cheese and Parmesan cheese……
- In a bowl mix with a small whisk or a fork your bisquick mix,milk, eggs and black pepper…..
- Pour Bisquick mixture over tomato and zucchini in casserole dish…..
- Place in a preheated 400 degree oven for 35-40 minutes, uncovered…..
- Let rest for 10 minutes…..
- Serve and enjoy 😉!
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