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Pan-fried Zucchini Gratin
Pan-fried Zucchini Gratin

Before you jump to Pan-fried Zucchini Gratin recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to pan-fried zucchini gratin recipe. You can have pan-fried zucchini gratin using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Pan-fried Zucchini Gratin:
  1. Get 2 zucchini, sliced in half lengthwise, then crosswise diagonally
  2. Get 1/2 of a sweet onion, sliced in half crosswise, then length wise
  3. Use 1-2 tbsp olive oil
  4. Get 1/4-1/2 tsp salt
  5. You need 3-4 tbsp parmesan cheese, grated
Instructions to make Pan-fried Zucchini Gratin:
  1. Heat olive oil in a saute pan to medium high heat. Add zucchini and onion. Cook covered for 10 minutes.
  2. Turn zucchini and onion over with a spatula to cook other side. Onion and zucchini should start to become carmelized. Continue to cook covered on medium high heat for 10 minutes.
  3. Turn vegetables over. Add salt. Take care not to burn. Reduce heat as needed. If burning does occur, add small amount of water to deglaze pan and continue. Flavor is enhanced by this process nonetheless.
  4. Cook covered for another 5 minutes. Turn vegetables over and top with parmesan cheese. Cover. Cook on low for 5 minutes then turn off heat and let sit on stove until cheese melts or when ready to serve.
  5. Serve with grilled chick'n or pasta.

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