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Zucchini Gratin (Low Carb)
Zucchini Gratin (Low Carb)

Before you jump to Zucchini Gratin (Low Carb) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to zucchini gratin (low carb) recipe. To cook zucchini gratin (low carb) you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Zucchini Gratin (Low Carb):
  1. Use 3 medium zucchini (18 oz.)
  2. Use Ruth Ann's
  3. Use 1 tbsp dried shallots
  4. Take 1 1/2 cups Italian shredded cheese
  5. Provide 1/2 tsp roasted garlic powder
  6. Provide 1/2 cup heavy cream
Instructions to make Zucchini Gratin (Low Carb):
  1. Preheat oven to 375°. Spray round white casserole dish with Pam.
  2. Slice zucchini 1/4" on mandolin. Season zucchini liberally with Ruth Ann's. Place 1/3 of the zucchini slices in the casserole dish and sprinkle with 1 tsp shallots and 1/2 cup of the cheese.
  3. Repeat with remaining zucchini, shallots, and cheese.
  4. Combine the heavy cream and the roasted garlic powder. Pour it over the top.
  5. Bake for 40 minutes.

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