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Before you jump to Zucchinis and patatoes gratin recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Continue reading for some approaches to go green and save energy, generally in the kitchen.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old models which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.
The kitchen alone offers you many small ways by which energy and money can be saved. It is quite easy to live green, after all. A lot of it truly is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to zucchinis and patatoes gratin recipe. You can have zucchinis and patatoes gratin using 16 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to prepare Zucchinis and patatoes gratin:
- Take 2 large patatoes
- You need 2 tbsp olive oil
- Take 1 tsp salt
- Provide 1/2 tsp pepper
- Take 2 clove garlic (chopped)
- Take 1 tbsp parsley (finely chopped)
- Use 2/3 tsp nutmeg (ground)
- Prepare 2 large zucchinis
- You need 125 grams grated gruyere cheese
- Use 100 ml creme fraiche (or sour cream )
- Prepare bechamel sauce
- Use 2 tbsp flour
- Use 50 grams butter
- Use 1/2 liter milk
- You need 1/2 tsp salt
- Get 1 pinch pepper
Steps to make Zucchinis and patatoes gratin:
- peel zucchinis and patatoes
- cut them into 1inches cubes
- grease a non stick stove with olive oil
- heat the oil (30 seconds) and put patatoes for 5 min and add zucchinis
- add Garlic, parsley, nutmeg, salt and pepper. Cook about 20 minutes
- make the bechamel sauce :
- heat the milk in a sauce pan
- add salt pepper and butter to melt it
- pour slowly the flour and beat firmly in the same time
- heat the mix and beat until it becomes creamy. Remove from heat
- preheat oven to 190 Celsius degrees
- put the vegetables in a 9 inches square baking dish
- pour the bechamel sauce on them
- Put the grated gruyere cheese all over
- Pour creme fraiche (sour cream) to cover the cheese
- bake in 170 *C oven until the cheese is beautifully Golden. Eat with meat or fish and enjoy your meal !
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