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Before you jump to Spicy mexican style zucchini casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to spicy mexican style zucchini casserole recipe. To make spicy mexican style zucchini casserole you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Spicy mexican style zucchini casserole:
- Get Ingredients
- Get 2 tbsp Olive oil
- Get 3 lb Zucchini
- Prepare 1 cup Chopped onion
- Use 1 tsp Garlic salt
- Take 1 tsp Paprika
- Get 1 tsp Dried oregano
- Use 1 tsp Cayenne pepper, or to taste
- Get 1 cup Cooked long-grain rice
- Get 1 cup Cooked Pinto bean
- Provide 2 1/2 cup Salsa
- Provide 1 1/2 cup Shredded cheddar cheese
Steps to make Spicy mexican style zucchini casserole:
- Preheat oven to 350° F
- Heat oil in large skillet over medium-high heat. Add zucchini and onions; cook and stir until tender, about 10 minutes. Season with garlic salt, paprika, oregano and cayenne pepper, and continue to cook and stir until fragrant. Mix in rice, beans and salsa and cook just until heated through. Mix in 1 cup of shredded cheese until well blended. Transfer to 9x13 inch baking dish and top with remaining cheddar cheese. Cover dish with lid or aluminum foil.
- Bake for 20 minutes in preheated oven, or until cheese is melted and bubbly!
- *when I made this recipe zucchini was hard to come by and expensive so I just bought three zucchini and then added ground lean beef. You could also add chicken. I seasoned my beef to taste with the seasoning s listed. You can also substitute the rice for whole grain and you can leave out the cheese if you prefer.
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