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Before you jump to Delicata Squash Shepherds Pie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.
Perhaps the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. Possibly the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. Countertop appliances will boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. Mainly if you make sure the dishwasher is full before starting a cycle. Don’t dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.
As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all do, without difficulty. Largely, all it requires is a little common sense.
We hope you got benefit from reading it, now let’s go back to delicata squash shepherds pie recipe. You can have delicata squash shepherds pie using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Delicata Squash Shepherds Pie:
- Prepare 4 small delicata Squash, cleaned and cut in cubes
- Prepare 2 cups, water
- Prepare 1 cup cooked mashed potatoes
- Use 1 vegan chicken bouillon cube
- Take 2 cups cooked red lentils (or any lentil of your choice)
- Take 1 1/2 cup each of chopped celery, onions and carrots
- You need 1 can tomato sauce, 8oz
- Get 1 cup thinly sliced green chard
- Take 1-2 tbsp Badia Mediterranean Blend
- Provide 3 crushed garlic cloves or 1tbsp of ajo
- Take 2-3 tbsp coconut oil
- Get 1 tsp liquid smoke
- Provide to taste Salt/pepper
Steps to make Delicata Squash Shepherds Pie:
- Heat 2 tbsp of coconut oil in a frying pan on medium-high heat. Let it get slightly hot, then add onions, celery and carrots. Stir and cook for about 10-11 minutes or until the onions are slightly translucent. Add the green chard and cook for another 5-7 minutes. Add the lentils, liquid smoke, mediterranean seasoning and tomato sauce to the veggies. Add another tbsp of coconut oil to keep the food from sticking to the pan. Cook for another 7-9 minutes. Set aside
- Clean and cube the squash. In small pot, put in the squash, water and bouillon then cook for approx. 20-30 minutes on medium heat. Check the squash with a fork. If it's soft enough to go thru the fork then it's ready. When it's ready pour half of the liquid out of the pot. Add the cooked mashed potatoes to the squash then start to mash the ingredients together. When it becomes a smooth mixture, stir until fully blended.
- Take a 8"or 9" casserole dish and add the veggie mix to the dish. Evenly spread the mix throughout the dish. Take squash/potatoe mashed mix and put on top evenly coating the dish. Set oven to broil. Broil the dish for 10-15 minutes or until the top is nicely browned. Bon Appetite!
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