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Before you jump to Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions recipe. You can have angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:
- Take 8 oz angel hair pasta
- Provide 1/4 cup good olive oil
- You need 4 large cloves garlic, minced
- You need 1 small onion, sliced
- Take 1 red bell pepper, sliced
- Take 12 whole fresh cherry tomatos
- You need 1/4 tsp red pepper flakes
- Take 2 tsp fresh lemon juice
- Take 1/2 tsp black pepper and salt to taste
- You need 1 tsp hot sauce such as franks brand
- Provide 1/4 cup grated parmesan cheese
Steps to make Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:
- In a skillet add olive oil, garlic, peppers, onions, tomatoes and seasonings, except the cheese, cook until vegetables are tender and tomatos softened but still holding their shape.
- Meanwhile bring a large pan of salted water to a boil, add pasta cook according to box directions do not overcook. With a pasta fork or tongs transfer cooked pasta to sauce in skillet, add cheese, heat through add a bit of hot pasta water if it seems dry. Taste for salt, and pepper. Tranfer to serving dish and serve with more parmesan cheese if you like!
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