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We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you already have is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to cashew butter pasta with chicken recipe. To cook cashew butter pasta with chicken you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Cashew butter pasta with chicken:
- Prepare 1 lb dried pasta of your choice (cavatappi, penne, rotini, angel hair…)
- Prepare 2 cup green beans
- Provide 1 tbsp olive oil
- You need 1 lb chicken breasts, cut into bite sized pieces.
- Prepare 1/2 shallot, minced
- Get pinch salt
- Prepare pinch pepper
- Prepare 3/4 cup cashews
- Provide 1/2 cup room temperature butter
- Take 1/4 cup shredded parmesan cheese
Steps to make Cashew butter pasta with chicken:
- Cook pasta according to package directions, adding beans during last 3 minutes of cook time.
- Meanwhile, heat oil in large saute pan. Add chicken and minced shallot. Season with salt and pepper and cook until golden.
- While the chicken and pasta are cooking, combine cashews and softened butter in food processor and pulse until combined and cashews are finely chopped. OR finely chop nuts by hand and mix with butter.
- When chicken is cooked, turn heat to low. Add cashew/butter compound and heat through. Add cooked pasta and beans, and stir until combined.
- Sprinkle with parmesan and serve.
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