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Before you jump to Pasta with Easy Meat Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pasta with easy meat sauce recipe. You can cook pasta with easy meat sauce using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pasta with Easy Meat Sauce:
- Get 1 tbsp olive oil
- Take 1 onion (chopped)
- Use 4 cloves garlic (minced)
- Get 1 kg ground beef
- Use 1 tbsp salt
- Prepare 800 g tomatoes in a can
- Prepare 400 g tomato sauce
- Use 500 g pasta of your choice
- You need Parmesan cheese (for garnish)
Steps to make Pasta with Easy Meat Sauce:
- Add onions and garlic to heated olive oil and sauté on medium-high for 3~4 minutes until the onions are soft and translucent.
- Add the ground beef (patted dry and down to room temp.) and salt to the pan. Crush with a wooden spatula to mix with the onion and garlic. Cook until both sides are brown (8-10 minutes).
- Once the meat is cooked, add the tomatoes and tomato sauce and mix evenly.
- Reduce the sauce to a simmer or until it reaches the desired consistency. Be sure to stir occasionally to avoid burning.
- Pour sauce over some cooked pasta of your choice (preferably shorter length pasta like ravioli or lasagna).
- Garnish with a generous sprinkle of parmesan and a sprig of fresh basil.
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