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Before you jump to All Purpose Meat Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Drink water, not other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often the key to successful weight loss and healthfulness.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to all purpose meat sauce recipe. You can have all purpose meat sauce using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook All Purpose Meat Sauce:
- You need 1 medium yellow onion, diced
- Use 4 oz baby portobello mushrooms, diced (optional)
- Provide 4 cloves garlic, minced
- Use 1 (28 oz) can whole peeled tomatoes
- You need 1 (6 oz) can Italian seasoned tomato paste
- You need 1 (6 oz) can roasted garlic tomato paste
- Provide 1/3 cup Chianti red wine (do not substitute)
- Use 1 T dried basil
- Get 1 T dried oregano
- Use 2 t dried parsley
- Take 2 bay leaves
- Use 1/2 t fennel seed
- Use 1 t crushed red pepper
- Get 1 T sugar
- Get 2 T avocado or olive oil
- Provide 1/2 pound Italian seasoned ground turkey
- Use 1/2 pound hot or sweet turkey Italian sausage
- Use 1 bag Gardien ground crumbles (optional if vegan/vegetarian)
Instructions to make All Purpose Meat Sauce:
- Heat a nonstick pan on a stove over medium heat and add 1 T of the listed oil. Add chopped onions and cook until translucent about 2-3 minutes then add minced garlic and mushrooms, sautee for another minute or so.
- Add can of whole peeled tomatoes to the mixture along with the two cans of tomato paste and mix well in the pan. Once mixed add the Chianti to the mixture along with all of the spices. Stir well and reduce the heat.
- Heat a seperate pan add the other 1 T of oil. Place ground turkey and turkey Italian sausage in the pan. (I remove the turkey Italian sausage from the casing and mix it with the ground turkey). Break it up well and allow it to brown. Don't forget to stir the sauce from time to time in between.
- Once the meat is cooked drain excess oil/liquid and add it to the red sauce. Allow the combination to simmer for as long as you can allow it. (I normally simmer it for 1 to 2 hours but you can use it after a good 30 minutes too).
- Dont forget to remove the 2 bay leaves
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