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Spaghetti with "Meat" Sauce
Spaghetti with "Meat" Sauce

Before you jump to Spaghetti with "Meat" Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to spaghetti with "meat" sauce recipe. You can have spaghetti with "meat" sauce using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Spaghetti with "Meat" Sauce:
  1. Take 1/2 Onion, chopped
  2. Get 2 medium Carrots, sliced thin
  3. You need 1 Celery, sliced
  4. Take 1 tsp Italian Seasoning
  5. Take 1 cup Dried Lentils
  6. Take 15 oz can Crushed Tomatoes
  7. Use 1/2 cup Italian Parsley, chopped
  8. Provide 5 medium Fresh Basil Leaves or tsp dried
  9. Use 1/2 box Spaghetti Noodles
  10. Take 1 cup Cheddar or Colby Jack Cheese, shredded
Steps to make Spaghetti with "Meat" Sauce:
  1. Note: You can use any vegetables you have. You can also change the cheese to Parmesan if desired.
  2. Add carrots, celery and onion to pan with 2 tbsp water and saute till onions are cooked and slightly brown. Add water tbsp at a time to prevent burning.
  3. Add tbsp water and italian seasoning with salt and pepper and stir.
  4. Add Lentils and water enough to cover lentils. Bring to boil and simmer for 35 minutes. Keep an eye on it and add water as needed. Water should be gone at end of 35 minutes.
  5. Put water in a pot with shake of salt and heat for spaghetti noodles. Add spaghetti when it boils.
  6. Scoop half lentils into blender and blend for a minute. Pour back into pan and scoop other half into blender and blend that for a minute. Pour back into pan. Some lentils will be whole. That's ok.
  7. Add crushed tomatoes, basil and parsley. Stir and simmer 15 minutes.
  8. If desired, add spaghetti to "meat" sauce and toss OR put spaghetti on plate and scoop sauce on top.
  9. Plate spaghetti, sprinkle with cheese and serve.
  10. NOTE: If you want a more saucy "meat" sauce you can add another can of crushed tomatoes or tomato sauce. If you want the sauce to be a little more sweet and tomatoey add in and a few squirts of ketchup

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