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Meat Sauce
Meat Sauce

Before you jump to Meat Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to meat sauce recipe. You can cook meat sauce using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Meat Sauce:
  1. Prepare 4 can Tomato Sauce
  2. You need 1 lb Ground Turkey or Lean Ground Beef
  3. Prepare 1 Onion, chopped
  4. Take Salt and Pepper
  5. Prepare tbsp Fresh or Dried Basil
  6. Get 1 cup Red Wine
Instructions to make Meat Sauce:
  1. Brown Ground Meat in a large pot. Salt and pepper meat to your taste.
  2. Add onion and cook until onion becomes translucent
  3. Add wine and cook about one minute
  4. Add all 4 regular size cans of tomato sauce. Rinse each can with a splash of water and add to pot.
  5. Salt and pepper sauce to your taste. If using dried basil, add now. You can adjust basil amount to your tatse.
  6. Bring to a boil, turn to low and let simmer partly covered for 3.5 hours stirring occasionally. If using fresh basil, add for last 30 minutes. You can put sauce directly onto cooked pasta. Use for a lasagna or lasagna roll ups. You options are endless! It also freezes very well for up to 3 weeks.

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