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linguine in meat sauce
linguine in meat sauce

Before you jump to linguine in meat sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to linguine in meat sauce recipe. To make linguine in meat sauce you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make linguine in meat sauce:
  1. Take 2 lb linguine cook as instructed on the box
  2. Take 1/2 lb smoked sausage I used four star from Georgia
  3. Get 1 cup chopped sweet peppers
  4. Prepare 1 large onion chopped I used Peruvian sweet onion
  5. Prepare 2 tsp granulated garlic powder
  6. You need 2 tsp salt
  7. Prepare 2 lb ground chuck
  8. You need 15 oz each can of tomato sauce three cans total
  9. Take 1 tsp ground black pepper
  10. Prepare 8 oz can of tomato paste
  11. You need 15 oz can black ripe olives
  12. Prepare 1/4 cup sugar
Instructions to make linguine in meat sauce:
  1. add peppers and onions and sausage in pan add 1 teaspoon of salt , pepper, and garlic let cook together covered
  2. open olives leave three quarters of the olives whole slice the rest add to pan
  3. in a pan cook the beef remove beef from pan drain all but 1 tablespoon of fat add three cans of tomato sauce and paste add remaining spices and sugar simmer stirring well 5 minutes add beef stir well add sausage and onions and peppers cook 10 minutes simmer

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