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Low carb oven baked chicken
Low carb oven baked chicken

Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, largely in the kitchen.

Start out with replacing the bulbs. Complete this for the entire house, not just the kitchen. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in some other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and see how much electricity you can save.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is pretty easy to live green, of course. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let’s go back to low carb oven baked chicken recipe. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Low carb oven baked chicken:
  1. You need Boneless chicken thigh (2 pieces)
  2. Provide Almond flour (1 1/2 cups)
  3. Get Parmesan cheese (1/2 cup)
  4. Get Cayenne pepper (1 tsp)
  5. Prepare Paprika (1 tsp)
  6. Prepare Garlic powder (1/2 tsp)
  7. Provide Onion powder (1/2 tsp)
  8. Use Salt (1 tsp)
  9. Take Heavy cream (2 tbsp)
  10. Provide Eggs (2 medium)
Instructions to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

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