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Veggie Sauce Meat With Fried Onions
Veggie Sauce Meat With Fried Onions

Before you jump to Veggie Sauce Meat With Fried Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Water is the very best drinks out there. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.

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We hope you got insight from reading it, now let’s go back to veggie sauce meat with fried onions recipe. To make veggie sauce meat with fried onions you only need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Veggie Sauce Meat With Fried Onions:
  1. Use 200 g meat of your choice
  2. Take 1 big onion
  3. You need Cloves half garlic
  4. Provide Fresh tomatoes for garnish
  5. Get 3 slices White sliced toast bread,
  6. Provide Slow roasted sunflower seeds
  7. Get Some ketchup
  8. Prepare Little oil
  9. Use Whole colorful peppercorns
  10. Get 4 cherry tomatoes
  11. Provide For veggie sauce
  12. Provide 1 eggplant
  13. Use 5 carrots
  14. Prepare Little oil
  15. Provide Little salt
  16. Prepare 2 slices toast bread
Instructions to make Veggie Sauce Meat With Fried Onions:
  1. I started by frying the meat on little oil with some salt, added the onion, garlic and peppercorns. In the last 5-10 minutes i let it shimmer covered till the meat got a nice color
  2. I fried the sliced carrots and eggplant and the cherry tomatoes with little salt on some oil. When the eggplant sucked all the oil up, i added water so it doesnt burn, and i let it shimmer till ready. When the veggies were all soft, i made them into a puree in a mixer with few slices of bread, as a thickening agent.
  3. I garnished the plate with star shaped bread which was decorated with ketchup and slow roasted sunflower seeds.

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