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Before you jump to Low-Carb Breakfast, Batch 2 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to low-carb breakfast, batch 2 recipe. To cook low-carb breakfast, batch 2 you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Low-Carb Breakfast, Batch 2:
- Prepare 8 large eggs
- Take 1/4 cup diced onion
- You need 2 tablespoons chopped parsley
- You need 1/2 teaspoon salt
- Prepare 12 ounces diced ham/spam
- Provide 1/2 cup shredded mozzarella cheese
- Prepare 1/3 cup shredded mozzarella cheese
- Provide To taste ketchup or steak sauce, optional
Steps to make Low-Carb Breakfast, Batch 2:
- Dice the meat and dry fry it. Add the diced onion. Fry till crisp.
- Beat the eggs with the parsley and 1/2 cup of cheese. Pour the egg mixture onto the meat. Add salt. Let it cook 4 minutes till steam is rising through the eggs top with the rest of the cheese.
- Spray a griddle or pan with nonstick spray. Put over the top of the pan with the eggs. Flip it over remove pan, and let cook 5 minutes.
- Serve you can have ketchup or steak sauce if you like. I hope you enjoy!
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