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Healthy breakfast
Healthy breakfast

Before you jump to Healthy breakfast recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good starting point saving energy by going more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

The kitchen alone gives you many small means by which energy and money can be saved. It is reasonably easy to live green, all things considered. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to healthy breakfast recipe. To make healthy breakfast you need 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Healthy breakfast:
  1. Take 4 pc egg white
  2. Prepare 60 gm mixed salad
  3. Use 30 gm hash brown potato
  4. Take 40 gm tomato
  5. You need 20 gm mushroom
  6. Provide 80 gm sweet melon
  7. Take 80 gm water melon
  8. Provide 80 gm pineapple
  9. Use 60 gm kiwi
  10. Get 30 gm strawberry
Steps to make Healthy breakfast:
  1. Take the egg white spitted from the egg yolk then start to cook sautee the mushroom, tomato then add the egg white folded into half moon shape
  2. Then add grilled tomato mixed salad and assorted sliced fruit

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