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Healthy Banana Blue Apple Muffins
Healthy Banana Blue Apple Muffins

Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Continue reading for some methods to go green and save energy, generally in the kitchen.

A large amount of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. It is reasonably easy to live green, of course. A lot of it truly is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to healthy banana blue apple muffins recipe. To make healthy banana blue apple muffins you only need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Banana Blue Apple Muffins:
  1. You need 4 cup Quick oats oatmeal
  2. Use 1 packages Blue berries
  3. You need 5 Bananas
  4. Get 2 tsp Cinnamon
  5. Take 1 tsp Baking powder
  6. Provide 1 cup Sunflower seeds (unsalted)
  7. Prepare 1/2 cup Finely chopped Roasted almonds (salted)
  8. Take 1 cup Milk (I used cashew milk you may use soy or almond as well)
  9. Provide 2 Apples finely chopped (I used green apples)
  10. Provide 1 tbsp Lemon Juice
Steps to make Healthy Banana Blue Apple Muffins:
  1. Preheat oven to 350°F
  2. Smash bananas in a large bowl
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
  4. Next add 1 cup milk and 1 tablespoon lemon juice
  5. Blend ingredients together and set aside
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

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