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Vegan Banana Nut Chocolate Chip Muffins
Vegan Banana Nut Chocolate Chip Muffins

Before you jump to Vegan Banana Nut Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Choose water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to vegan banana nut chocolate chip muffins recipe. You can cook vegan banana nut chocolate chip muffins using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan Banana Nut Chocolate Chip Muffins:
  1. Prepare 1 cup Whole Wheat flour
  2. You need 1 cup Coconut Flour
  3. Use 1 tsp Baking soda
  4. Prepare 1 tsp Fine Sea Salt
  5. Use 5 small Ripe Bananas
  6. Take 1/2 cup Organic Sugar, Honey, or Maple Syrup
  7. You need 1/2 cup Unsweetened plant based milk
  8. Prepare 2 tsp Vanilla Extract
  9. Prepare 1 cup Vegan Chocolate Chips
  10. Use Coconut oil
  11. You need 1/4 cup Flax seed meal
  12. Prepare 1 cup Chopped walnuts
Instructions to make Vegan Banana Nut Chocolate Chip Muffins:
  1. Set oven to 350°F. In a mixer combine dry ingredients listed, including flax meal and walnuts…and mix for 1 minute to blend.
  2. Add Bananas, milk, vanilla, & sweetener. Blend until combined (about 2 minutes). Set aside.
  3. Using a 12 cup muffin tin, or two 6 cup muffin tins, lightly grease the tin with coconut oil using fingers.
  4. Generously spoon the batter into each tin filling to the very top.
  5. Carefully place 6-8 chocolate chips on top of each uncooked muffin.
  6. Bake in oven on middle rack for approximately 20-25 minutes until lightly browned. Remove from oven and allow to cool about 5 minutes. Remove carefully from tin with knife if needed. Serve or freeze.

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