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Healthy Egg Benedict
Healthy Egg Benedict

Before you jump to Healthy Egg Benedict recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active involvement. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is actually as good a place get started on as any. Complete this for the entire house, not just the kitchen. You should replace your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use much less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a room. In the kitchen is where you’ll usually discover members of a family, and often the lights may not be turned off until the last person goes to bed. This likewise occurs in the rest of the house, but we’re trying to save money in the kitchen. Make a routine of having the lights on only when they are necessary, and you’ll be surprised at the amount of electricity you save.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty easy to live green, of course. Largely, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to healthy egg benedict recipe. To cook healthy egg benedict you need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Egg Benedict:
  1. Provide 1 Avocado
  2. Prepare 1 dash Apple Cider Vinegar
  3. Prepare 1 dash Boiling Hot Water
  4. Provide 1 dash Virgin Olive Oil
  5. Use 1 pinch Salt and Pepper
  6. Provide 1 slice Tomato
  7. You need 2 slice Turkey
  8. Provide 1 Whole Egg
  9. Take 1 pinch Mozzarella Cheese
Instructions to make Healthy Egg Benedict:
  1. Boil Water
  2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
  3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
  4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
  5. Add egg on top of the tomato and turkey bed
  6. Add purée sauce created on top of the egg
  7. Add some mozzarella cheese
  8. Enjoy!

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