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Before you jump to Healthy Start Breakfast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to healthy start breakfast recipe. You can cook healthy start breakfast using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Start Breakfast:
- Use Almond milk
- You need 1 cup milk
- Provide 1 tbsp Almond cardamom powder
- Take 2 Sugar or Honey
- Prepare Bread toast
- You need 4 Milk bread or wheat bread
- You need slice butter
- You need Others
- Provide 1 Chopped Carrots
- Provide 1 Ripe Banana
- Get Black Dates
Instructions to make Healthy Start Breakfast:
- For Almond milk powder, take handful of almonds and powder well with few pods of cardamom (Elachi). Mix this powder with milk and boil the milk. Finally add sugar or Honey for taste
- For Bread toast - in a butter coated hot pan, place the bread slices and once it gets little brown just flip and do the same for next side too. Add more butter if needed
- In a serving plate place some chopped carrots, bananas and other fruits of your choice, dates and the prepared things!
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