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Gluten free/Vegan Sweet Potato Pancakes
Gluten free/Vegan Sweet Potato Pancakes

Before you jump to Gluten free/Vegan Sweet Potato Pancakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going more green.

Start with changing the lights. This will go further than the kitchen, but that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. You also have to obtain the habit of turning off the lights when there is nobody in a room. The kitchen lights especially tend to be left on the entire day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not merely the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is actually something we can all perform, without difficulty. A lot of it truly is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to gluten free/vegan sweet potato pancakes recipe. You can have gluten free/vegan sweet potato pancakes using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Gluten free/Vegan Sweet Potato Pancakes:
  1. Provide 1/3 cup almond milk
  2. Use 2 tsp lemon juice
  3. You need 2 tbsp egg replacer (I use 11/2tbl water and 1/2tbl ground flax)
  4. Take 1/4 cup water
  5. Provide 1/2 tsp olive or coconut oil
  6. You need 1 tbsp agave nectar (maple syrup if not vegan)
  7. Prepare 1/2 cup sweet potatoes- mashed or pureed
  8. You need 1 tsp baking powder
  9. Provide 1/2 tsp nutritional yeast or baking soda
  10. Get 1/2 tsp cinnamon
  11. Prepare 1 cup gluten free flour
  12. You need 1/2 cup gluten free oats
  13. Get Brands used
  14. You need 1 "Bob's red mill all-purpose flour" contains potato starch, garbanzo bean, white sorghum, and fava bean flour
  15. You need 1 "Bob's red mill old fashioned rolled oats"
Steps to make Gluten free/Vegan Sweet Potato Pancakes:
  1. In a large bowl combine 1c milk and lemon juice. Add oats. Let stand for 10 minutes to soften
  2. if using flax as egg replacer, combine and let stand 5 minutes to achieve egg like texture.
  3. Whisk together egg replacer, oil, agave nectar (maple syrup), remaining 1/3c milk, and mashed sweet potatoes. Add to oat mixture.
  4. In small bowl combine flour, baking powder, yeast (baking soda), and cinnamon.
  5. Lightly oil medium pan and preheat to medium heat. Pour desired sized pancakes. When bubbly and sides firm flip ave cook until golden brown
  6. Top with desired dressing! syrup, pecans, etc.

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