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Before you jump to Hot & Juicy Air Fried Chicken Wings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to hot & juicy air fried chicken wings recipe. You can cook hot & juicy air fried chicken wings using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Hot & Juicy Air Fried Chicken Wings:
- Get Chicken Wings
- Use Chiltepin Chilli Powder
- Take Rock Salt
- You need Onion Powder
- Get Garlic Powder
- You need Coriander Powder
- Take Lemon Grass Powder
- Take White Pepper
- You need Turmeric
Steps to make Hot & Juicy Air Fried Chicken Wings:
- Cut apart the three sections of the chicken wings & discard the tips.
- Combine all spices in spice grinder.
- Cover wings with spices and mix well.
- Cook in air fryer at 200°C for 35 minutes, tossing every 5 minutes.
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