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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Be smart when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cabinets with wholesome foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to easy double flavor ice cream (no egg, no churn) recipe. To cook easy double flavor ice cream (no egg, no churn) you only need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Easy Double Flavor Ice Cream (No Egg, No Churn):
- Provide Vanilla Part
- Use 1 cup (240g/240ml) heavy whipping cream, cold
- Take 1/4 cup (75g/60ml) sweetened condensed milk, cold (add more for sweeter flavor)
- Take 1 tsp vanilla extract
- You need Matcha Part
- Get 1 cup (240g/240ml) heavy whipping cream, cold
- You need 1/4 cup (75g/60ml) sweetened condensed milk, cold (add more for sweeter flavor)
- Prepare 1 Tbsp Matcha powder
Instructions to make Easy Double Flavor Ice Cream (No Egg, No Churn):
- Vanilla part: In a medium bowl, stir in condensed milk and vanilla extract. Mix well. Set aside
- In a large bowl, whip the heavy whipping cream with a hand mixer until soft peaks occur.
- Gently fold condensed milk mixture into the whipped cream. Continue to whip to form stiff peaks.
- Squeeze and fill in half of the sphere ice mold.
- Matcha part: In a medium bowl, add in condensed milk. Sift matcha powder. Mix well. Set aside.
- In a large bowl, whip cold heavy whipping cream with a hand mixer until soft peaks occur.
- Gently fold condensed milk mixture into the whipped cream. Continue to whip to form stiff peaks.
- Squeeze in and fill in the other half of a sphere ice mold.
- Freeze for at least 5 hours, ideally overnight
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