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Banana Pudding
Banana Pudding

Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have on hand is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to banana pudding recipe. You can cook banana pudding using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Pudding:
  1. Use 40 gr all purpose flour
  2. Get 1/4 tsp salt
  3. Provide 625 ml whole milk (1% or 2% will work)
  4. Prepare 300 gr - 400 gr sweetened condensed milk
  5. Use (Use 300 gr then taste it. Add some more to taste)
  6. Use 2 large egg yolks, lightly beaten
  7. Provide 2 tsp vanilla extract
  8. Get 3 large bananas, slices
  9. Get 48 vanilla wafers (nilla wafers)
  10. You need 4 large egg whites
  11. Take 50 gr sugar
Instructions to make Banana Pudding:
  1. Combine flour and salt in a medium saucepan. Gradually add milk, condensed milk and yolks, stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat, stir in vanilla extract. Cover with cling wrap (the cling wrap must touch the surface).
  2. Arrange 1 banana slices in bottom of a 8x8 square glass baking dish or a 2-quart baking dish. Spoon one-third of pudding mixture over banana. Arrange 16 wafers on top of pudding. Repeat layers two more times, so total there are 3 layers of bananas, 3 layers of pudding and 3 layers of wafers.
  3. Preheat the oven to 325°F.
  4. Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue evenly over pudding, sealing to edge of dish.
  5. Bake at 325° for 25 minutes or until golden.
  6. Let cool at least 30 minutes before serving or after colling down, put it in the fridge for a few hours and serve it cold.

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