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Before you jump to Air fried chargha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Make sure that what you have on hand is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to air fried chargha recipe. To make air fried chargha you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Air fried chargha:
- Provide 1 kg Whole chicken
- Take 1/2 cup White vinegar
- Take 4 tbsp Tikkah masala
- Prepare 1/4 cup Lemon juice
- Get 2 tbsp Ginger garlic paste
- You need 1/4 cup Yogurt
- Prepare 1/2 tsp Salt
- Get 1 tbsp Oil
- Take cloves garlic
- Provide Onion/capsicum/tomato/lemon (cut into pieces)
Steps to make Air fried chargha:
- Dip the chicken into vinegar for about 1-2 hours.
- Remove chicken from vinegar and marinate with all other ingredients mentioned above.
- Marinate for about 4 hours. Put some veggies in the inner part (rib area) and tie the legs together.
- Put in air fryer along with leftover veggies and air-fry it until it's done. To get dark brown colour, you can put it in preheated oven for 15 minutes but it's totally optional.
- Sprinkle some fresh lemon juice and Serve with naan or rice.
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