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Before you jump to Chocoflan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chocoflan recipe. To make chocoflan you only need 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Chocoflan:
- Take 10 " Round Cake Pan or 12 Cup fluted tube cake pan
- You need For Caramel:
- Take 1 Cup Sugar &
- Provide 1/2 Cup Water
- Use For Cake:
- Provide 3 Large Eggs
- You need 1 Chocolate CakeMix
- Get 1/3 Cup Oil
- Take 1 Cup Milk
- Provide 1/2 Cup Sour Cream
- Provide For Flan:
- Get 4 Eggs, room temp
- You need 1 Tbsp vanilla extract
- Provide 1 (12 oz) can evaporated milk
- Prepare 1 (14 oz) sweetened condensed milk
- Prepare 8 oz Cream cheese, room temp
Instructions to make Chocoflan:
- Preheat oven to 350 degrees
- All ingredients need to be at room temperature
- Make caramel by combining the sugar and water in a medium saucepan and cooking over moderate heat swirling saucepan occasionally until color begins to turn golden, about 12 to 15 minutes. Turn heat to low and continue cooking and swirling saucepan constantly until color is caramel brown. Remove from heat and using a towel or hot pad, pour into cakepan immediately tilt pan and swirl caramel to coat the bottom and sides well. It sets very quickly! Set aside.
- In large bowl, beat cake mix, milk, oil and 3 eggs with electric mixer on medium speed about 1 minute then add sour cream and beat for another minute or two scraping bowl occasionally. Pour batter over caramel in pan.
- In blender, place flan ingredients (4 Eggs, cream cheese, condensed & evaporated milk & vanilla) Cover; blend on high speed until smooth, about 40 seconds. Slowly pour mixture over batter. (Flan mixture will mix with batter, but they will separate during baking, forming 1 layer of cake and 1 layer of flan.)
- Place cake pan in large roasting pan; add 1 inch of hot water to roasting pan
- Bake about 1 hour 5 minutes to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Remove cake pan from water bath to cooling rack. Cool about 30 minutes, if you let it cool too much the bottom caramel might stick to pan. After 30 minutes place serving plate upside down on cake pan and turn plate and pan over. Remove pan, cover Chocoflan and refrigerate overnight or at least 4 hours.
- Store in refrigerator
- Enjoy!!
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