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Chicken Quesadilla Pie
Chicken Quesadilla Pie

Before you jump to Chicken Quesadilla Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chicken quesadilla pie recipe. To make chicken quesadilla pie you need 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Chicken Quesadilla Pie:
  1. Prepare 1 large (10 inch burrito size) flour tortilla
  2. Provide 2 cups shredded, cooked chicken
  3. Take 1/2 cup canned black beans, drained and rinsed
  4. Provide 1 tbsp. chopped cilantro
  5. You need 1/2 cup diced onion
  6. Take to taste pepper, cumin, chili powder, smoked paprika
  7. Prepare 2 cups shredded cheddar cheese, divided
  8. Provide 2 large eggs
  9. Take 1 cup milk
  10. Provide 1 cup flour
  11. Prepare 1/4 tsp. salt
  12. Use 1 tsp. baking powder
  13. Provide Suggested Toppings :
  14. Prepare ·sour cream
  15. Provide ·diced avocado
  16. Get ·sriracha
  17. You need ·diced tomatoes
  18. Use ·shredded lettuce
  19. Provide ·pico de gallo
  20. You need ·salsa
Steps to make Chicken Quesadilla Pie:
  1. Preheat oven to 450°F. Spray a 9 inch pie pan with non-stick cooking spray. Press the tortilla in the pie pan, then lightly spray the top of the tortilla as well. Set aside.
  2. In a medium mixing bowl, place the chicken, black beans, onion and 1 cup of the cheese. Stir to combine. If you're using unseasoned shredded chicken, then add the seasonings to taste…since my crock pot chicken I used was already seasoned, I skipped this step.
  3. Pour the chicken mix over the top of the tortilla. Sprinkle the cilantro over the top.
  4. In a separate medium bowl, whisk together the eggs, milk, flour, salt and baking powder until all combined and blended. Pour over the top of the chicken mix.
  5. Sprinkle the remaining cup of cheese over the top of the chicken mix.
  6. Bake for 16-20 minutes, or until a knife inserted into the center comes out clean. Allow to cool for 5 minutes, then slice into wedges and serve.
  7. You can eat it as is or top it with your favorite quesadilla toppings (some suggestions listed in the ingredient list).

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