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Youlinji (Chinese deep fried chicken)
Youlinji (Chinese deep fried chicken)

Before you jump to Youlinji (Chinese deep fried chicken) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to youlinji (chinese deep fried chicken) recipe. You can have youlinji (chinese deep fried chicken) using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Youlinji (Chinese deep fried chicken):
  1. You need 3 pieces Chicken thighs
  2. Take 2 tbsp Chopped spring onion
  3. You need 1 tbsp Sake (cooking rice wine)
  4. Provide 1 tsp Sugar
  5. Take 1/4 tsp Salt
  6. Provide 1 pinch Pepper
  7. Provide 5 tbsp Potato starch
  8. Take <Sauce>
  9. Take 3 tbsp Soy sauce
  10. You need 3 tbsp Water
  11. Provide 1 tbsp Vinegar
  12. Prepare 1 tbsp Mirin
  13. You need 2 tbsp Sugar
Instructions to make Youlinji (Chinese deep fried chicken):
  1. Cut the chicken thighs into large bite size.
  2. Mix the 1tbsp Sake, 1 tsp Suger, 1/4tsp Salt and 1pinch pepper. Marinate the chickens and leave for 10 to 15 minutes.
  3. Remove the excess moisture from the chickens. Wrap the chicken with paper towels and damp dry.
  4. Just before frying, coat the chickens with potato starch and dust off the excess powder.
  5. Heat the frying oil to between 170 to 180 degrees, then put the chickens in, turn them over, cook through, and fry till golden brown.
  6. While frying chickens, make a Youlinji sauce. Mix the Sauce ingredients to a heat resistant bowl. Use microwave at middle heat(600W) for 1 minuet. Add the chopped spring onion.
  7. Place the chickens into the youlinji sauce off while the chickens still hot. Let it mix well.

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