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Chinese Chicken Salad
Chinese Chicken Salad

Before you jump to Chinese Chicken Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chinese chicken salad recipe. You can have chinese chicken salad using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chinese Chicken Salad:
  1. Provide Salad
  2. You need 1 head cabbage
  3. Get 3/4 onion, chopped (green or regular)
  4. Use 2 tbsp sesame seeds
  5. Get 1/2 cup toasted almonds
  6. Prepare 1 lb chicken breasts
  7. Take 1 top ramen (uncooked, crushed)
  8. Take 1 cup mushrooms (optional)
  9. Take Dressing
  10. You need 1 cup oil
  11. Take 2 tbsp sugar
  12. Provide 2 tbsp vinegar
  13. Use 1 top ramen seasoning packet
  14. You need 1 salt and pepper (to taste)
Instructions to make Chinese Chicken Salad:
  1. Cook chicken (grill, oven, pan, … however you want)
  2. Chop cabbage into small pieces
  3. Combine everything for the salad into a large bowl. EXCEPT the ramon seasoning.
  4. Mix together the dressing ingredients into a small bowl.
  5. Add dressing to salad and mix well an hour before serving

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