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Before you jump to Spicy Chinese Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to spicy chinese chicken recipe. To cook spicy chinese chicken you need 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Spicy Chinese Chicken:
- Prepare 4 boneless chicken breasts diced - bite size
- You need 1 big carrot - chopped
- Take 1/2 zucchini - chopped
- Provide 1 bell or spicy pepper - chopped
- Provide 1 cup of fresh sliced mushrooms
- Prepare 2 green onions finely diced
- You need 2 small shallots chopped
- Prepare 3 tbsp of white wine
- Get 5 tbsp of soy sauce
- Prepare 1 to 3 tablespoons of Thai Sriracha hot sauce depending on how hot you want it
- Get 2 tbsp of white vinegar
- Use 3 tbsp of cornstarch dissolved in 1/4 cup of water
- Provide 2 tbsp of brown sugar
- Prepare 2 tsp of crushed garlic
- Provide 1 cup of cashews or peanuts
- You need 4 tbsp of sesame oil
- You need dash of ground black pepper for seasoning
- Use dash of salt for seasoning
Instructions to make Spicy Chinese Chicken:
- Marinade for the Chicken - - In a small bowl combine: 1 tablespoon of wine, 1 tablespoon of soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of the cornstarch mix and mix well together. - - Place diced chicken in a large bowl and add the marinade. Mix well - - Cover and refrigerate while preparing the veggies
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- In a small bowl combine: 2 tablespoons of wine, 2 tablespoons of soy sauce,2 tablespoons of sesame oil, 2 tablespoons of the cornstarch mix, the thai hot sauce, vinegar, sugar, and the garlic. Set aside.
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- Remove chicken from marinade and stir fry in a large skillet on medium heat until cooked and juices are clear. Set aside
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- Stir fry the green onions and shallots with a dash of sesame oil. Add the carrots and a dash of soy sauce and stir fry for a couple of minutes. - - Add the zucchini and peppers and stir fry for a minute then add the mushrooms and cook for one more minute.
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- Add the sauce mix and stir for 30 seconds. - - Mix in the chicken and let it simmer as the sauce thickens. - - Add water slowly if the sauce is too thick
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- Season with black pepper and salt. Be careful with the salt as the soy sauce is already salty enough. - - Throw in the cashews or peanuts right before removing from heat.
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- To have the full experience, serve with fried rice or noodles (will post recipes soon!) Enjoy!!!
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