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Before you jump to Chinese Chicken with Cashew Nuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chinese chicken with cashew nuts recipe. To make chinese chicken with cashew nuts you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chinese Chicken with Cashew Nuts:
- Prepare 300 g chicken breast without skin, cut into pieces
- Use 5/8 cup cashew nuts, unsalted
- Take 250 g fresh broccoli
- Take 150 g pea pods
- You need 1 red pepper, thinly sliced
- Take 1 medium onions, finely sliced
- Use 2 tablespoons vegetable oil
- Prepare for the sauce
- Use 1 tablespoon soy sauce
- Prepare 2 teaspoons vinegar
- Prepare 1 juice of 1 small orange
- Prepare 1 teaspoon brown sugar
- Prepare 2 teaspoons corn flour
Instructions to make Chinese Chicken with Cashew Nuts:
- Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
- In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
- In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
- Stir fry the chicken breasts in the same pan for a few minutes until they change color, then add the broccoli, pea pods, and red pepper. Cook until vegetables are soft but still crisp.
- Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
- Serve warm with white rice.
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