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Before you jump to Bon Bon Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you have at home is healthful. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to bon bon chicken recipe. You can have bon bon chicken using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Bon Bon Chicken:
- Take 100 grams Chicken Breast
- You need 1 piece Japanese Cucumber
- Get 1 tbsp Hot Water ◎
- Prepare 1 tsp Sugar ◎
- Provide 1/2 tsp Salt ◎
- Get 1/4 tsp Salt for Cucumber
- Use 1 tbsp White Sesame★
- Provide 1/2 tbsp Soy Sauce★
- Get 1/2 tbsp Oyster Sauce★
- Prepare 1/2 tbsp Sesame Oil★
- Get 1 tsp Vinegar★
- Use 1 tsp Sugar★
Instructions to make Bon Bon Chicken:
- Make a steam chicken. Cut the chicken with a knife to spread it out so that it has a uniform thickness. Mix ◎ ingredients and put it and chicken in a ziplock. Rub it well.
- Take out the ziplock from the pot and loosen the chicken in the ziplock. Keep it in fridge as it over 30 minutes.
- Sprinkle the 1/4 tsp on a cutting board. Put the cucumber on it and rolling while holding down. Wrap the cucumber and keep it in fridge over 15 minutes.
- Slice the cucumber diagonally. Cut it into strip.
- Mix the all ★ ingredients well in a small bowl. Put the cucumber and steamed chicken on a dish. Sprinkle the sauce ★。
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