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Before you jump to Broccoli Cashew Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to broccoli cashew chicken recipe. You can have broccoli cashew chicken using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Broccoli Cashew Chicken:
- Prepare 2 pounds broccoli
- You need 3 pounds chicken breast,boneless and skinless
- Use 1/2 teaspoon sesame seed oil
- Prepare 1 teaspoon salt
- Provide 1/4 teaspoon white pepper
- Take 2 ounces roasted and salted cashews
- Prepare 2 tablespoons sunflower oil
- Use 1/2 teaspoon granulated garlic powder
- Use 1/4 cup Lyle's Golden Syrup
Steps to make Broccoli Cashew Chicken:
- Cube the chicken. Heat the oils, and add the chicken cover stirring occasionally till done. Remove chicken from pan. Add half the salt, garlic, syrup, cashews, and all the pepper to the chicken.
- Add the broccoli, and rest of the spices to the broth made by the chicken. Then stirfry the broccoli till your desired doneness.
- Add chicken back in with the broccoli. Stir till chicken is heated through.
- Serve I hope you enjoy!
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