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Before you jump to Cashew Chicken and Broccoli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to cashew chicken and broccoli recipe. To make cashew chicken and broccoli you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cashew Chicken and Broccoli:
- You need 3 Boneless Chicken Breast
- Prepare 4 tbsp butter
- Get 2 tbsp minced garlic
- You need 1 lb Broccoli Florets
- Prepare 1 packages Chinese Brown Sauce
- Get 1/2 cup Cashews
- Prepare 1 can waterchesnuts
- Use 1 parmesan cheese
Instructions to make Cashew Chicken and Broccoli:
- Cut chicken up into bite size pieces cook on medhigh in 2 those butter bout 10 min. Until no longer pink.Take out of skillet and place to the side till needed
- Use the other 2 tbls of butter and cook the broccoli med heat till tender
- Once the broccoli is tender add chicken back to pan.Pour the Chinese brown sauce in and mix well.Let simmer bout 5-7 MIN then add cashews and Parmesan. Can be served with rice or noodles
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