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Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
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We hope you got benefit from reading it, now let’s go back to chinese roast chicken (chicken char siew) recipe. To cook chinese roast chicken (chicken char siew) you need 20 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chinese Roast Chicken (Chicken Char Siew):
- You need 1/2 Chicken (debone, with skin)
- Get 12 Chicken Wings
- Get Marinade (mix well);
- You need 1 tsp White Pepper
- You need 2 tsp Five Spice Powder
- Take 1 tsp Salt
- Provide 40 g Ginger (minced)
- You need 40 g Garlic (minced)
- Take 40 g Shallots (minced)
- You need 1 Tbsp Hoisin Sauce
- Use 1 Tbsp Taucu Paste (Yellow Bean Paste)
- You need 1 Tbsp Oyster Sauce
- Get 1 Tbsp Dark Soy Sauce
- Use 6 Tbsp Light Soy Sauce
- Take 1 tsp Sesame Oil
- Get 3 Tbsp Sugar
- Take Glaze;
- Provide 2 Tbsp Honey
- Use 4 Tbsp Sugar
- You need 1/2 cup Water
Steps to make Chinese Roast Chicken (Chicken Char Siew):
- MARINADE; marinate the chicken 3 hours to overnight. The next day, remember to bring out the chicken from the refrigerator and let warm up to room temperature.
- ROAST; Pre heat the oven the 230 Celcius (450 Fahrenheit). Lay the chicken on a baking tray. Turn down the heat to 180 C (360 F) and roast the chicken for 12-15 minutes (for an entire deboned chicken, roast for 20 minutes). After 12-15 minutes, turn off the heat and let it rest for 5 minutes (the internal temperature of the meat should be 175 C). BASTE; optionally, you can baste the chicken with the marinade on the 10th minute.
- GLAZE; While the chicken is roasting, heat the Glaze mixture in a Saucepan until the liquid has thicken.
- GLAZING; After the chicken is cooked (12-15 minutes) and during the rest period, brush the chicken with our Glaze mixture and continue to let it rest in the oven for another 5 minutes.
- SERVE; Cut the chicken into serving pieces and then serve.
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