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Quinoa Avocado Mango Salad
Quinoa Avocado Mango Salad

Before you jump to Quinoa Avocado Mango Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to quinoa avocado mango salad recipe. To make quinoa avocado mango salad you need 18 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Quinoa Avocado Mango Salad:
  1. Provide For the salad:
  2. Provide 1 cup cooked quinoa
  3. Provide 1 large avocado, pitted and diced
  4. Take 1 cup frozen mango, thawed and diced
  5. Use 1 cup frozen kernel corn, thawed
  6. You need 1 tbsp red onion, diced
  7. Use For the dressing:
  8. You need 1 tbsp olive oil
  9. Get 1/2 tsp red wine vinegar
  10. You need 1/4 tsp honey dijon mustard
  11. You need 1/4 tsp honey
  12. Take pinch cumin
  13. Take pinch cayenne
  14. Provide pinch coriander
  15. You need to taste salt and pepper
  16. Get For the toppings:
  17. Get 2 tbsp honey roasted sliced almonds
  18. Prepare 1 tbsp feta cheese
Steps to make Quinoa Avocado Mango Salad:
  1. In a small bowl, whisk all ingredients for the dressing together.
  2. In a large bowl, combine all the ingredients for the salad and toss with the dressing.
  3. Serve 1/2 cup of salad on a bed of lettuce or spring mix greens. Topped with feta cheese and almonds. Enjoy 😊

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