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Before you jump to Mandazi- Swahili Beignets recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain in good health.
Citrus fruit will be one of the greatest things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. Along with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
By following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to mandazi- swahili beignets recipe. You can cook mandazi- swahili beignets using 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Mandazi- Swahili Beignets:
- You need 3 cups all-purpose flour
- You need 1 tbls instant yeast
- Get 2 tbls ghee
- You need 1/4 cup sugar
- Provide 1 pinch salt
- You need 1 1/4 cup warm milk
- Use 1 tsp sweet fennel seeds
- Get 1 tsp cardamom
Instructions to make Mandazi- Swahili Beignets:
- In a mixing bowl, add the dry ingredients and mix well to combine
- Add in the ghee and mix until well combined with the flour mixture. Then gradually add in the milk until a soft dough is formed. You may not need to use all the milk so make sure you are adding it gradually.
- Once a dough ball is formed, knead until the dough becomes soft and pliable.
- In a lightly oiled bowl, add the dough and allow to rise until it doubles in size. Do not let it over-rise!
- Punch the dough and form about 8-10 dough balls (this will depend on how big or small you want the mandazi to be)
- On a lightly floured surface and using a rolling pin roll out each ball into a circle that is 1/4 inch thickness. Tip: while you are rolling each dough ball, cover the rest so that they don’t dry out.
- Using a butter knife, cut the dough into 4 triangles, set aside on a lightly floured surface and cover.
- Repeat step 6 and 7 until all the dough is used up. Allow the triangles to rise until they double in size
- Over high heat, heat cooking oil in a deep fryer and cook the mandazi triangles. Do not overcrowd the pan. The mandazi will puff up. Cook each side for 1-2 minutes, or until they turn golden brown.
- Remove from the fryer and allow to cool on paper towels to drain excess oil.
- Serve the Mandazi with a cup of tea or with a beef stew- it is that versatile of a dish!
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