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Hot and spicy Indian scrambled egg chutney
Hot and spicy Indian scrambled egg chutney

Before you jump to Hot and spicy Indian scrambled egg chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are excellent if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to hot and spicy indian scrambled egg chutney recipe. You can cook hot and spicy indian scrambled egg chutney using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Hot and spicy Indian scrambled egg chutney:
  1. Use 1 medium onion, chopped
  2. Use 8 large eggs
  3. You need 1 1/2 cup grated tomatoes
  4. Take 3 green chillies
  5. Get 1 tsp ground ginger and garlic
  6. Use 3 tsp masala or chilli powder
  7. Get 1/2 tsp turmeric (optional)
  8. Use 1 salt to taste
  9. Get 2 tbsp oil or enough to cover the bottom of a pan
Steps to make Hot and spicy Indian scrambled egg chutney:
  1. Heat oil in pan and sauté the chopped onion
  2. Then add ground ginger and garlic, as well as turmeric
  3. Once translucent, add the masala /chilli powder and stir to avoid sticking
  4. Add the grated tomatoes and sliced chillies as well as salt to taste. Let it simmer for 2-3 minutes.
  5. Then crack the eggs into the gravy one by one.
  6. After a minute or two, when the eggs just begin to turn white, stir with a large spoon and make sure to stir well so that the eggs scramble
  7. Keep stirring slowly until the eggs are cooked and set. You can take it off the heat sooner if you prefer your eggs more mushy and less set.
  8. Serve with fresh bread, rolls, or warm roti.

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