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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.

Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Palak paneer:
  1. Provide paneer
  2. Use Spinach leaves
  3. Prepare Whole Black pepper
  4. Use cloves
  5. Prepare medium size onions chopped
  6. Get medium size tomatoes chopped
  7. You need cashew nut
  8. You need green chili
  9. Take " Ginger and 4-5 garlic cloves
  10. Prepare butter
  11. Take fresh cream
  12. Take Cumin, bay leaf,
  13. Take red chili
  14. Prepare Garam Masala powder
  15. Get Sugar according
  16. Take Refined oil
Instructions to make Palak paneer:
  1. Blanche 250g spinach leaves in hot water for 5-6 mins with the addition of a pinch of salt.
  2. Rinse the spinach leaves with cold water and blend it in a blender with the addition of slight water.
  3. In a fry pan, add oil, a pinch of salt and let it heat. Then add chopped onions, green chili, cashew nut, chopped garlic and ginger and fry it until the colour of the onions starts to change to light brown. After that add the chopped tomatoes and cook it on medium flame until the tomatoes turns little soft (2-3 mins) and then turn off the flame and let it cool down. After cooling down, put the fried mixture in the blender and blend it with the addition of slight water.
  4. Take the pan again, add oil and let it heat. Then add paneer cubes and fry it until the cubes turns light brown, drain the oil and keep them aside.
  5. In the same pan add a cube of butter and let it heat. Then add bay leaves, red chilli, cumin, cloves, black pepper and steer them for 5-6 mins at medium flame. Then add the blended masala and steer it (for at least one minute). Then add the blended spinach leaves and steer it (for at least one minute). After that add some water. Then as the water gets boiled add the fried paneer cubes and cook it on medium flame (for at least 10 minutes)
  6. After 10 minutes, add the garam masala powder and sugar and steer it once, then add fresh cream and turn off the flame and let it cool down a little bit.
  7. Now your Palak paneer is ready to be served.

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).

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