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Before you jump to Black Bean Cilantro Corn Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Eggs, you may be surprised to learn, are terrific at combating depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and jolly up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to black bean cilantro corn salsa recipe. To make black bean cilantro corn salsa you need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Black Bean Cilantro Corn Salsa:
- Get of a dry pint cherry tomatoes – diced
- You need of red bell pepper – diced
- Prepare black beans - canned – rinsed and drained
- You need corn – drained (I like fresh corn stripped from the cob during the summer time :)
- Provide cilantro chopped
- Prepare garlic – finely chopped
- Provide lime juice- fresh squeezed
- You need cumin
- Provide salt
- Provide sugar
- Provide olive oil
Steps to make Black Bean Cilantro Corn Salsa:
- Slice,dice, chop to your hearts content and mix everything together and let it sit a minimum of 30 minutes It tasted great the next day !!!! It should keep for three days However that has never happened in my house : )
- Note* I like Cherry tomatoes due to the fact they are tasty and sweet year around….It should keep for three days However that has never happened in my house : )
Today's recipe features black beans and corn in salsa form, alongside fresh ripe tomatoes, onion, scallions, cilantro. A little sea salt here, a little lime juice there, and the result is a tasty topping. Most people would call this a Chorizo, Black Bean and Corn Salsa. I don't take credit for the recipe or name. The base of this salsa is a combination of black beans and fresh corn kernels; plus, it gets its kicks from cumin, the chile, and splashes of fresh lime juice.
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