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Baked salmon
Baked salmon

Before you jump to Baked salmon recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to baked salmon recipe. To cook baked salmon you only need 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Baked salmon:
  1. You need Salmon filet
  2. Use Juice from half a lemon
  3. Use Butter
  4. Provide Garlic cloves
Instructions to make Baked salmon:
  1. Chop garlic
  2. Melt butter
  3. Juice lemon
  4. Add all three to bowl and mix
  5. Wrap salmon with foil and pour mixture on top of salmon
  6. Bake in oven at 375 degrees for 20 minutes

If intact, I find it easier to remove the skin once. Baked salmon recipes from the oven are easy and quick for easy weeknight meal. Ditch the thinking that seafood recipes are only for fancy meals and fine dining restaurants and. The key to good salmon is not overthinking it. Today, all we're doing is rubbing the fillets with a little oil and sprinkling them with salt and pepper before popping them in the.

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