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Before you jump to Smoked sausage with bok choy( Chinese cabbage) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Your mood can actually be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it helps you to elevate your moods too!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to smoked sausage with bok choy( chinese cabbage) recipe. You can cook smoked sausage with bok choy( chinese cabbage) using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Smoked sausage with bok choy( Chinese cabbage):
- You need 1/2 lb smoked sausage cut into medallions
- Get 2 1/2 lb bok choy
- Provide 1 1/2 tsp salt
- Get 1 tsp ground black pepper
- Take 1 tbsp granulated garlic powder
- Prepare 1/4 cup olive oil, extra virgin
- Get 2 large eggs
- Get 1/4 cup water
- Use 2 tbsp cornstarch
- Use 1/4 cup sake
Steps to make Smoked sausage with bok choy( Chinese cabbage):
- Wash and chop the bok choy
- Take the thick white part of the bok choy and put into pan add spices cook covered stirring occasionally for 3 minutes
- Add the sausage stir in well, cover, cooking for 4 minutes
- Add green and the rest of bok choy stir well
- Cook 2 minutes add sake, add two eggs stir everything together
- Mix cornstarch and water add a little at a time till right thickess to dish serve enjoy
Reviews for: Photos of Chinese-Style Baby Bok Choy with Mushroom Sauce. Our favorite bok choy dishes include stir-fries, healthy soups and stews, pork ramen, and a vegetarian weeknight dinners. With crunchy stalks and tender greens, bok choy is at home in stir fries and Asian stews—but its uses don't end there. Treat the crunchy cabbage variety like any. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.
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