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Italian Meatball Spaghetti
Italian Meatball Spaghetti

Before you jump to Italian Meatball Spaghetti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to italian meatball spaghetti recipe. You can cook italian meatball spaghetti using 25 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Italian Meatball Spaghetti:
  1. Provide Meatballs:
  2. You need 1 1/2 cup Bread crumbs
  3. Take 3 cups Ground meat
  4. Use 1 Egg
  5. Provide to taste Salt
  6. Get to taste Ground black pepper
  7. Get 2 tbsp Freshly chopped parsley
  8. Get 1 tsp Paprika
  9. Prepare 2 1/2 tsp Garlic paste
  10. Take 2 tbsp Parmesan cheese
  11. Take Sauce:
  12. Prepare 3 tbsp Olive oil
  13. You need 1 medium Onion
  14. Prepare 2 tsp Garlic paste
  15. Provide 1 tbsp Basil leaves
  16. Use 1/2 tsp Lemon zest
  17. Prepare 1 can Tomato (whole)
  18. Prepare 2 tsp Tomato paste
  19. Provide 2 tbsp 1-2 tbsp of 4 cheese pasta sauce
  20. Take to taste Salt
  21. Use 1/4 tsp Ground pepper
  22. Get 1 tsp Cayenne powder (for heat)
  23. Provide 1/4 tsp Paprika
  24. Get 1 tsp Crushed beef bouillon cube
  25. You need 1/4 cup Water
Instructions to make Italian Meatball Spaghetti:
  1. Mix the meatball ingredients in a bowl with your hands
  2. With your hands, make round balls of meat and place them on a tray. Refrigerate until sauce is ready
  3. In a pan, heat up the olive oil and fry for 3 minutes. Add in garlic and fry for 3 more.
  4. Add the whole tomatoes in along with tomato paste and the 4 cheese pasta sauce. Mix well. Add salt and pepper with basil leaves and lemon zest, cayenne powder, paprika, bouillon cube and water
  5. Mix everything cover and cook under low heat for 20 minutes
  6. After 20 minutes add it 2 teaspoon of sugar then cook again on low heat for another 5 minutes until tomatoes are tender and the sauce is thick
  7. Add in the meatballs slowly one by one (make sure they have space between echother) cover it and let it simmer under low heat for 15 minutes
  8. After 15 minutes, flip the meatballs to the other side so it could cook for another 15 minutes on low heat (at this point, meatballs won't break)
  9. The meatballs are fully cooked! Serve on top of spaghetti and garnished with chopped parsley . For the real deal, serve with garlic bread !

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